Blog

Seasonal Wellbeing, Herbalism, Slow Productivity & Holistic Health to guide you on your healing journey.

The Gentle Strength & Heart Healing of Roses

Emily Fryer 26/06/2024 Emily Fryer 26/06/2024

The Gentle Strength & Heart Healing of Roses

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Harnessing Mid-Year Energy: A Holistic Mid-Year Review Process

Emily Fryer 22/06/2024 Emily Fryer 22/06/2024

Harnessing Mid-Year Energy: A Holistic Mid-Year Review Process

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THE MAGIC OF LITHA: CELEBRATING THE SUMMER SOLSTICE

Emily Fryer 20/06/2024 Emily Fryer 20/06/2024

THE MAGIC OF LITHA: CELEBRATING THE SUMMER SOLSTICE

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What It Means To Be Seasonal

Emily Fryer 13/06/2024 Emily Fryer 13/06/2024

What It Means To Be Seasonal

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8 Edible Herbal Flowers for Spring & Summer

Emily Fryer 06/06/2024 Emily Fryer 06/06/2024

8 Edible Herbal Flowers for Spring & Summer

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My Summer Health and Wellbeing Rituals

Emily Fryer 30/05/2024 Emily Fryer 30/05/2024

My Summer Health and Wellbeing Rituals

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Using Nourishing Habits for Creating Balance

Emily Fryer 23/05/2024 Emily Fryer 23/05/2024

Using Nourishing Habits for Creating Balance

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Daily Self Care Ideas for Relieving Stress

Emily Fryer 16/05/2024 Emily Fryer 16/05/2024

Daily Self Care Ideas for Relieving Stress

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Harnessing The Power of Scent for Enhancing Your Health & Healing

Emily Fryer 09/05/2024 Emily Fryer 09/05/2024

Harnessing The Power of Scent for Enhancing Your Health & Healing

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Nourishing your nervous system: Pain relief

Emily Fryer 02/05/2024 Emily Fryer 02/05/2024

Nourishing your nervous system: Pain relief

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The Seasonal Productivity Approach to Spring

Emily Fryer 25/04/2024 Emily Fryer 25/04/2024

The Seasonal Productivity Approach to Spring

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Tonic Herbs & Using Them For Better Health

Emily Fryer 18/04/2024 Emily Fryer 18/04/2024

Tonic Herbs & Using Them For Better Health

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Sweet Violet Properties, Uses & Folklore

Emily Fryer 11/04/2024 Emily Fryer 11/04/2024

Sweet Violet Properties, Uses & Folklore

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Adjusting to the change in energy from Winter to Spring

Emily Fryer 04/04/2024 Emily Fryer 04/04/2024

Adjusting to the change in energy from Winter to Spring

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The Power of Rest

Emily Fryer 28/03/2024 Emily Fryer 28/03/2024

The Power of Rest

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Nourishing your nervous system: signs of a heightened nervous system that needs some help

Emily Fryer 21/03/2024 Emily Fryer 21/03/2024

Nourishing your nervous system: signs of a heightened nervous system that needs some help

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Planning for Every Season with Intention & Balance

Emily Fryer 14/03/2024 Emily Fryer 14/03/2024

Planning for Every Season with Intention & Balance

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The Importance of Balance

Emily Fryer 07/03/2024 Emily Fryer 07/03/2024

The Importance of Balance

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Winter skincare recipes

Emily Fryer 22/02/2024 Emily Fryer 22/02/2024

Winter skincare recipes

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Burdock Root Properties, Uses, Folklore

Emily Fryer 22/02/2024 Emily Fryer 22/02/2024

Burdock Root Properties, Uses, Folklore

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