Aligned Life Planner
A journey of the soul aligned with the rhythms of the Seasons
A planner to guide you in living in tune with the seasons, lunar cycles & astrology through the year; Craft your routines, habits & goals with intention to create balance health & vitality.
build a beautiful and fulfilling life that supports your health & vitality, as well as your personal and work life.
Cultivating a life of Flow & Harmony
Living in alignment with the seasons has been proven to increase health, vitality & wellbeing.
This way of living and planning allows us to mindfully & naturally create times of rest, reflection & inner peace which in turn increases focus, creativity & productivity.
With international, meaningful goal setting practices & tools for regular check-ins to improve self awareness, build a deeper understanding of your needs & values and build a deeper connection with nature the Aligned Planner makes sure you are covering all the facets required for human health & to feel fulfilled in your daily life.
This is planning that priorities your health & selfcare, allowing you to support & nurture your body’s natural patterns & leave behind the stress & hustle
Sleep, nutrition, there are so many aspects of your health & wellbeing that are influenced by the seasons & are improved naturally when you start taking a seasonal approach.
Seasonal living creates a balanced and harmonious approach to life, and by aligning to the cyclical rhythms of nature we allow our body the time and care it needs to heal, repair & replenish to naturally improve health & vitality.
In other words: no more burn out but instead use intentional planning to create balance, and build resilience & vitality..
The Sun's journey through the zodiac each year mirrors the cycle of life, influencing our physical and emotional states as it moves through each astrological sign. As the Sun enters different signs, it highlights specific energies and traits associated with those signs, impacting our moods, vitality, and even our bodies. For example, Aries brings a surge of energy and drive, while Taurus encourages a focus on physical comfort and stability.
This celestial rhythm aligns with seasonal changes, subtly guiding our natural rhythms, from the need to rest and rejuvenate to periods of action and growth.
Sun Transits
The Moon's phases throughout each month have a profound impact on our emotions, energy levels, and bodily rhythms. This lunar influence subtly guides our behaviours, reflecting our inner and outer worlds; When we tap into the phases of the moon and how it ebbs and flows through our lives we begin to see how our energy is deeply intertwined with the moon.
The moon teaches us the art of approach and retreat. Like the passing phases, we cannot always be at peak productivity. By acknowledging this, and aligning with the pulse of the cosmos, we cultivate a sustainable way of living for our bodies and souls. Embracing our feminine, cyclical nature as the superpower it is!
Moon Phases
As we follow the path of the sun through the zodiac each year it is an opportunity to align our personal growth and introspection with the natural cycles of the cosmos and the Earth — Both a journey of soul work and the route to better ways of working.
Each astrological season, marked by the Sun's movement through the zodiac, offers distinct energies that can be harnessed for spiritual development. This approach takes us on a rhythmical journey of self-discovery, healing, and transformation, attuned to the cycles of nature and the universe.
Astrological Soul Work
There is a whole chapter at the beginning of this planner where you have the opportunity to create goals and dreams for the year ahead based on how you want the year to feel and aligned with your personal goals, values & bigger life picture.
The planner combines manifestation techniques with space to break down your goals (both work and personal) and map them out into actionable steps for each quarter and each month. Along with both weekly & monthly reset exercises to check in, evaluate, course correct (if needed) and improve.
Intentional Goal Setting
Tapping into all these energies combined with holistic planning tools creates a framework for balanced intentional productivity, aligning your work & goals with the natural rhythms of the cosmos and Earth.
Each astrological season carries unique energies that can guide your focus and productivity. Attuning to these cosmic shifts and seasonal changes—like harnessing the growth energy of spring or the reflective nature of winter—allows you to create a balanced approach to productivity that respects both your energy cycles and the natural world, fostering sustainable and intentional progress & fulfilment.
Balanced Work Systems
Inside the Planner
THE PAGES:
Manifestation, Intentions & Planning space
Weekly Diary in a double-page spread
Daily diary with habit & mood tracking
Monthly Overviews for Astrological Dates and Your Important Dates
Weekly & Monthly mindfulness reflection & projection spaces with prompts
Full Moon & New Moon ritual spaces
Daily Key Astrology Dates: Such as moon transits, sun transits, planetary aspects, cosmic activity, eclipses, planetary transits and retrogrades etc
Seasonal Ritual Pages throughout the year
Imagine a life where you effortlessly flow with the energy of each season, finding balance & alignment along the way.
Understanding Energetics to support your Life & health in the best way possible.
What are Energetics?
Everything in our world has its own energetics and energetic frequency. Some frequencies work in harmony to balance and support each other, or, like magnets, repel each other
In Chemistry Energetics is explained as:
the study of the flow of energy in chemical reactions. The laws of thermodynamics help us to understand how energy behaves.
In Physics energetics is:
The branch of physics that studies the flow and transformation of energy.
The basic concept of vibrational frequency is that our body is made of molecules, constantly vibrating and creating electromagnetic energy waves. These energy waves are constantly interacting with the energy waves of all matter around us — people, plants, trees, animals — and are also affected by our emotions and experiences, and the environment and vibrations of others we come into contact with. From rock to plant to human, everything is vibrating to it’s own unique pattern.
These vibrations are a kind of rhythm. Rhythms that can happen on a grand scale, like seasonal changes and tidal patterns, or on a micro-scale; They also happen within your body.
Whats YOU GET WITH the 2025 Planner
This is a planner grounded in Seasonal living & holistic herbalism. A year planner designed to help you sync with nature’s rhythms and cycles, facilitate deeper inner knowing & fulfilment, and support your health & goals by creating a life of balance.
Choosing a slower, more intentional approach to life and work aligned with the rhythms of nature allows you to tune in to the rhythms within yourself.
Alongside the planner, you will also get access to a Notion dashboard full of additional resources and online planning tools
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140+ pages of seasonal wisdom broken down into easy to understand, actionable stages.
Chapters covering the Seasons, the eight moon phases, the astrology through the year, how to work with & use these energies, a holistic approach to health using the seasons, and a step-by-step guide to implementing this way of planning & working.
How to begin deepening the connection with yourself and the natural world around you.
Break down of the seasons, the phases of the moon, and the energies of nature that influence us to understand how to work with our bodies and own rhythms and INCREASE our achievements.
Ability to intentionally create a flexible lifestyle that supports your health and wellbeing, your goals, and your creative output.
A complete breakdown of the seasonal alchemy planning system including how it connects and works with your menstrual cycle.
An interactive guide that walks you step by step through personalising the process and making it work for you.
Journaling prompts and questions to help you define your beliefs, values, the goals you want to achieve, and your intentions & well as understand how each season and astrological sign impacts you personally throughout the year.
A host of pdf templates, additional resources & useful information and reading.
A lesson in how to set up your planner using the Seasonal Alchemy method.
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The SA guide will help you to plan and map out your year with intention and purpose, guided by the rhythms and cycles of nature to live a more seasonal and easeful / satisfying / sustainable way of life.
Start to incorporate seasonal living habits, practices, rituals and tools to live a more seasonal way of life.
Learn to nurture your body & wellbeing. Create balance between work & play.
Use the rhythms of Nature — the seasons, the moon phases, the planets and astrology — and the principles of Herbal energetics to create alignment with the seasons, to live & plan with intention, and create a life of vitality & balance.
Our patterns are Natures patterns. We are naturally cyclical in nature, and when you start to align your life with these cycles you allow your body the rest & selfcare it needs to heal, be healthy, be creative, passionate & energised.
By slowing down and living/planning with intention you can focus on what truly matters and makes a difference, creating balance between all the essential needs humans must have to ensure health & wellbeing
Want an added bonus? Why not add the Aligned Moon Calendar to your Order?
A digital calendar that’s available on all devices allowing you to see each moon phase (and element) and planetary alignment every day of the year.
***(Just choose ‘Planner + Moon Calender App’ when you check out)***