Downloads & Resources.
Free resources & tools to get you started.
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Seasonal Journaling Prompts.
Journaling prompts for every season. Created to help you grow, expand, live more seasonally & in tune with the rhythms of nature AND increase your happiness & wellbeing
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Rooted + Intentionally You
THE EMAIL SERIES DESIGNED TO HELP YOU TRANSITION TO A MORE INTENTIONAL LIFESTYLE.
For humans who feel called to slow down so you see more of life, live more seasonally + in tune with nature, and rediscover your joy + wellbeing to become a thriving human being.
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Make Your Own Herbal Teas
LEARN HOW TO CRAFT YOUR OWN HERBAL TEA RECIPES.
Delicious recipes crafted to help you support your body's needs in each season naturally, gently + safely.
Herbal tea's are a simple yet effective first step into herbalism.
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Monthly & Weekly Reset Pages
Start to be intentional with your time & how you plan each week & month by taking time to review how the past week/month has gone, how it felt & how you can improve