As we step into May the plant world around us is bursting into life, the hedgerows are full of Hawthorn blossoms, and this means the seasons Elder flower blossom isn’t far behind.

This is one of my favourite times of year, and elderflowers gentle healing and energy is one of my favourites to work with, and is always highly anticipated …

In this post I've included tips on elderflower foraging, its properties for health and healing AND a simple recipe for making elderflower cordial.