Blog

Seasonal Wellbeing, Herbalism, Slow Productivity & Holistic Health to guide you on your healing journey.

Seasonal living, Selfcare, Seasonal Wellbeing Emily Fryer Seasonal living, Selfcare, Seasonal Wellbeing Emily Fryer

Using the Phases of the Moon for Better Energy + Focus

Living with the seasons is more than just Spring to Winter. Did you know that the moon also has its seasons that influence you, your mood, emotions and physical body?…

If you have been struggling with your energy levels, feeling exhausted all the time, struggling to keep focused, and feel like you’re not making the best use of your time, learning to shift to a more cyclical planning and creativity approach is a game changer…

Tracking and using the seasons of the moon not only give us a deeper understanding into ourselves, our bodies, and fluctuations in our emotions or energy. It can also make sense of things you are struggling with or explain certain repeating patterns.

Read More