Seasonal Guide & Planner

Leave behind the stress & hustle to live & plan with the rhythms of Nature.

Are you over hustle culture & constantly feeling burnt out and exhausted?

If you want to work and live with purpose and impact, thrive in all areas of your life, and build a beautiful and fulfilling way of life that supports your health & vitality, as well as your personal and work lives the Seasonal Alchemy process has been created just for that purpose.

Imagine a life where you effortlessly flow with the energy of each season, finding balance and alignment along the way.

By reconnecting with the cycles and patterns of nature we can reconnect more deeply with ourselves


Use the wisdom & rhythms of Nature, the language of the Natural World, to deeply understand the needs of your body…

Align your life & habits to support your health in the best way possible.

This workbook & planner take you on a journey deep into the cycles and patterns of the Natural World around you breaking down the year — from seasons to Moon phases and everything in between — as simply as possible, including exactly how, step-by-step, you can start implementing this planning and living process into your life so you too can work & live with purpose and impact.

It’s time for you to thrive in all areas of your life & build a beautiful and fulfilling way of life that supports your health & vitality, as well as your personal life and work.

Imagine a life where you effortlessly flow with the energy of each season, finding balance & alignment along the way.


Crafted to allow you to build the life of intention, balance, and vitality that you’ve been dreaming of.

step away from toxic productivity & instead be more productive, creative, and inspired, whilst following a pattern of living that supports your rest, your health, and creates the balance you need to thrive.

Where Ancient Wisdom Meets Biology

Seasonal Alchemy Guide

The SA guide will help you to plan and map out your year with intention and purpose, guided by the rhythms and cycles of nature to live a more seasonal and easeful / satisfying / sustainable way of life.

Start to incorporate seasonal living habits, practices, rituals and tools to live a more seasonal way of life.

Learn to nurture your body & wellbeing. Create balance between work & play.

Use the rhythms of Nature — the seasons, the moon phases, the planets and astrology — and the principles of Herbal energetics to create alignment with the seasons, to live & plan with intention, and create a life of vitality & balance.

WHATS INCLUDED —

  • 140+ page PDF that will deepen the connection with yourself and the natural world around you.

  • Break down of the seasons, the phases of the moon, and the energies of nature that influence us to understand how to work with our bodies and own rhythms and INCREASE our achievements.

  • Ability to intentionally create a flexible lifestyle that supports your health and wellbeing, your goals, and your creative output.

  • A complete breakdown of the seasonal alchemy planning system including how it connects and works with your menstrual cycle.

  • An interactive guide that walks you step by step through personalising the process and making it work for you.

  • Journaling prompts and questions to help you define your beliefs, values, the goals you want to achieve, and your intentions & well as understand how each season and astrological sign impacts you personally throughout the year.

Seasonal Alchemy Planner

The SA Yearly Planner (together with the guide) helps you to plan & map out your year with intention and purpose, guided by the rhythms and cycles of nature to live a more seasonal and easeful/satisfying/sustainable way of life.

Harness the power & wisdom of nature to set goals, reflect on your journey, and manifest your dreams using slow productivity.

Transforming the way you live & plan as you journey through the seasons of the year, while simultaneously taking you on a deeper exploration of self-reflection, goal-setting, and intentional practices that gently guide you to an intentional & balanced way of life.

Prioritise your health & life with intention, purpose, and balance.

A planner that helps you work, rest & play better.

WHATS INCLUDED —

  • The Seasonal Alchemy Life planner sets out all the information from the workbook into monthly sections that make it easy for you to follow a cyclical way of planning aligned with the rhythms of Nature.

  • Know what is happening each month and easily map out your weeks according to the moons cycle

  • 15 months of monthly and weekly planning from January 2024 to March 2025

  • The planner includes both monthly and weekly layouts

  • Monthly and weekly review and refresh exercises to complete that keep you on track and aligned with your goals and intentions

  • Dedicated sections to map out your intentions, goals and visions for the year ahead

  • Daily pages with space for appointments, key tasks, habit tracking and more

  • Sent as a PDF document.


Crafted to allow you to build the life of intention, balance, and vitality that you’ve been dreaming of.

step away from toxic productivity & instead be more productive, creative, and inspired, whilst following a pattern of living that supports your rest, your health, and creates the balance you need to thrive.