Living with the seasons is more than just Spring to Winter. Did you know that the moon also has its seasons that influence you, your mood, emotions and physical body?…

If you have been struggling with your energy levels, feeling exhausted all the time, struggling to keep focused, and feel like you’re not making the best use of your time, learning to shift to a more cyclical planning and creativity approach is a game changer…

Tracking and using the seasons of the moon not only give us a deeper understanding into ourselves, our bodies, and fluctuations in our emotions or energy. It can also make sense of things you are struggling with or explain certain repeating patterns.

I’ve learnt a lot in my eight years of transitioning into and living a slower and seasonal lifestyle. But after finishing this year exhausted, depleted and struggling with multiple injuries I have realised two things:

Although I’d been making sure to schedule in regular self care I hadn’t actually given myself any real holiday or time off all year!

The way I was planning and trying to work just wasn’t in alignment with my slower and more intentional way of life.

Although seasonal living doesn’t mean doing less, it does mean slowing down and following natures cues to live + be in a cyclical process that supports wellbeing, as well as many physical and mental health benefits…

But what if there WAS a way to set goals, plan + make my dreams happen in a more intentional and sustainable way?

What if I could prioritise health, wellbeing and happiness AND achieve my goals for the year?

These were the questions I asked myself in December last year.

A Seasonal + Intentional Planning System…