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NEW 2025 Edition Seasonal Alchemy Guide

NEW 2025 Edition Seasonal Alchemy Guide

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Seasonal Alchemy

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A collection of questions & prompts to get to know and love yourself better….

Sometimes writing things down, getting words and thoughts out of your head and onto paper is the best form of medicine

Sometimes writing things down and being

You are exactly where you’re meant to be….

Give yourself the grace to grow in your own time
Nurture yourself like you would a garden
Tend your dreams like planted seeds
Water your roots
Appreciate the beauty of blooming exactly as you a

Words matter….

Self love is as much about the things you think and say to yourself internally as it is how you treat your external body

Next time you catch yourself saying something negative about yourself or falling into an old negative na

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