Seasonal Alchemy Guide
Journey through the seasons to live with intention & in Alignment with Nature. Know how to use the energy of the seasons to better your health, wellbeing and energy.
Intentional | Cyclical | Seasonal | Balanced
Are you over hustle culture & constantly feeling burnt out and exhausted?
If you want to work and live with purpose and impact, thrive in all areas of your life, and build a beautiful and fulfilling way of life that supports your health & vitality, as well as your personal and work lives the SA process has been created just for that purpose.
it’s about achieving greater quality, not cramming in more meaningless busyness
The wisdom & rhythms of Nature, the language of the Natural World
This interactive guide takes you on a journey to connect with & understand the wisdom of Nature, using the rhythmic language of the Seasons to deeply understand the needs of your body & how to align your life & habits to support your health in the best way possible.
Seasonal Alchemy works beautifully to help you understand the cycles and patterns of the Natural World around you - the cycles that we are a connected part of, not separate from - and guide you on how to use those patterns and natural ebbs and flows of energy to improve your planning, productivity, enjoyment of life, and health and vitality.
Your guide to living and working with the Seasons; Unlock the secrets of nature’s rhythms with our Seasonal Alchemy Guide. This thoughtfully crafted resource is designed to help you harmonise your life with the changing seasons, fostering a deeper connection with the natural world, and in doing so improve your health and vitality and find intentional, balanced ways of working
This workbook takes you deep into understanding the cycles and patterns of the Natural World around you. Breakingng down the year — from seasons to Moon phases and everything in between — as simply as possible, including a step-by-step action plan so you can easily start implementing this planning and living process into your life and leave the world of hustle, exhaustion, stress and burnout behind.
It’s time for you to thrive & build a beautiful and fulfilling life that supports your health & vitality, as well as your personal life and work.
By reconnecting with the cycles and patterns of nature we can reconnect more deeply with ourselves
The guide features:
In-depth Seasonal Insights: Discover the unique characteristics and energies of each season, the phases of the moon and the astrology of each year and the principles of Herbal energetics enabling you to create with the seasons, align your intentions and practices accordingly to live & plan with intention, and create a life of vitality & balance.
Practice Rituals and Pagan celebrations: Explore the celebrations and rituals of the wheel fo the year to bring you closer to the natural world to enhance your wellbeing and embrace the essence of each season.
Nature's Gifts: Learn about this way of life can help your health thrive during each season, along with deepening your relationship and understanding yourself, beliefs and values & cyclical ways of working. This section encourages you to incorporate natural elements into your daily life. Start to incorporate seasonal living habits, practices, rituals and tools to live a more seasonal way of life & learn to nurture your body & wellbeing to create balance between work & play.
Reflection Prompts: Engage with reflective prompts that invite self-discovery and growth, guiding you to set intentions and cultivate mindfulness as the seasons shift.
This workbook explains everything in detail, breaking down the year from seasons to Moon phases and everything in between as simply as possible, then goes on to show you exactly how, step-by-step, you can start implementing this planning and living process into your life.
The Seasonal Alchemy Guide is perfect for anyone looking to enrich their connection with nature, cultivate seasonal awareness, and enhance their overall well-being. Embrace the beauty of each season and transform your relationship with the cycles of life.
Journey through the seasons to live with intention & in Alignment with Nature. Know how to use the energy of the seasons to better your health, wellbeing and energy.
Intentional | Cyclical | Seasonal | Balanced
Are you over hustle culture & constantly feeling burnt out and exhausted?
If you want to work and live with purpose and impact, thrive in all areas of your life, and build a beautiful and fulfilling way of life that supports your health & vitality, as well as your personal and work lives the SA process has been created just for that purpose.
it’s about achieving greater quality, not cramming in more meaningless busyness
The wisdom & rhythms of Nature, the language of the Natural World
This interactive guide takes you on a journey to connect with & understand the wisdom of Nature, using the rhythmic language of the Seasons to deeply understand the needs of your body & how to align your life & habits to support your health in the best way possible.
Seasonal Alchemy works beautifully to help you understand the cycles and patterns of the Natural World around you - the cycles that we are a connected part of, not separate from - and guide you on how to use those patterns and natural ebbs and flows of energy to improve your planning, productivity, enjoyment of life, and health and vitality.
Your guide to living and working with the Seasons; Unlock the secrets of nature’s rhythms with our Seasonal Alchemy Guide. This thoughtfully crafted resource is designed to help you harmonise your life with the changing seasons, fostering a deeper connection with the natural world, and in doing so improve your health and vitality and find intentional, balanced ways of working
This workbook takes you deep into understanding the cycles and patterns of the Natural World around you. Breakingng down the year — from seasons to Moon phases and everything in between — as simply as possible, including a step-by-step action plan so you can easily start implementing this planning and living process into your life and leave the world of hustle, exhaustion, stress and burnout behind.
It’s time for you to thrive & build a beautiful and fulfilling life that supports your health & vitality, as well as your personal life and work.
By reconnecting with the cycles and patterns of nature we can reconnect more deeply with ourselves
The guide features:
In-depth Seasonal Insights: Discover the unique characteristics and energies of each season, the phases of the moon and the astrology of each year and the principles of Herbal energetics enabling you to create with the seasons, align your intentions and practices accordingly to live & plan with intention, and create a life of vitality & balance.
Practice Rituals and Pagan celebrations: Explore the celebrations and rituals of the wheel fo the year to bring you closer to the natural world to enhance your wellbeing and embrace the essence of each season.
Nature's Gifts: Learn about this way of life can help your health thrive during each season, along with deepening your relationship and understanding yourself, beliefs and values & cyclical ways of working. This section encourages you to incorporate natural elements into your daily life. Start to incorporate seasonal living habits, practices, rituals and tools to live a more seasonal way of life & learn to nurture your body & wellbeing to create balance between work & play.
Reflection Prompts: Engage with reflective prompts that invite self-discovery and growth, guiding you to set intentions and cultivate mindfulness as the seasons shift.
This workbook explains everything in detail, breaking down the year from seasons to Moon phases and everything in between as simply as possible, then goes on to show you exactly how, step-by-step, you can start implementing this planning and living process into your life.
The Seasonal Alchemy Guide is perfect for anyone looking to enrich their connection with nature, cultivate seasonal awareness, and enhance their overall well-being. Embrace the beauty of each season and transform your relationship with the cycles of life.
Journey through the seasons to live with intention & in Alignment with Nature. Know how to use the energy of the seasons to better your health, wellbeing and energy.
Intentional | Cyclical | Seasonal | Balanced
Are you over hustle culture & constantly feeling burnt out and exhausted?
If you want to work and live with purpose and impact, thrive in all areas of your life, and build a beautiful and fulfilling way of life that supports your health & vitality, as well as your personal and work lives the SA process has been created just for that purpose.
it’s about achieving greater quality, not cramming in more meaningless busyness
The wisdom & rhythms of Nature, the language of the Natural World
This interactive guide takes you on a journey to connect with & understand the wisdom of Nature, using the rhythmic language of the Seasons to deeply understand the needs of your body & how to align your life & habits to support your health in the best way possible.
Seasonal Alchemy works beautifully to help you understand the cycles and patterns of the Natural World around you - the cycles that we are a connected part of, not separate from - and guide you on how to use those patterns and natural ebbs and flows of energy to improve your planning, productivity, enjoyment of life, and health and vitality.
Your guide to living and working with the Seasons; Unlock the secrets of nature’s rhythms with our Seasonal Alchemy Guide. This thoughtfully crafted resource is designed to help you harmonise your life with the changing seasons, fostering a deeper connection with the natural world, and in doing so improve your health and vitality and find intentional, balanced ways of working
This workbook takes you deep into understanding the cycles and patterns of the Natural World around you. Breakingng down the year — from seasons to Moon phases and everything in between — as simply as possible, including a step-by-step action plan so you can easily start implementing this planning and living process into your life and leave the world of hustle, exhaustion, stress and burnout behind.
It’s time for you to thrive & build a beautiful and fulfilling life that supports your health & vitality, as well as your personal life and work.
By reconnecting with the cycles and patterns of nature we can reconnect more deeply with ourselves
The guide features:
In-depth Seasonal Insights: Discover the unique characteristics and energies of each season, the phases of the moon and the astrology of each year and the principles of Herbal energetics enabling you to create with the seasons, align your intentions and practices accordingly to live & plan with intention, and create a life of vitality & balance.
Practice Rituals and Pagan celebrations: Explore the celebrations and rituals of the wheel fo the year to bring you closer to the natural world to enhance your wellbeing and embrace the essence of each season.
Nature's Gifts: Learn about this way of life can help your health thrive during each season, along with deepening your relationship and understanding yourself, beliefs and values & cyclical ways of working. This section encourages you to incorporate natural elements into your daily life. Start to incorporate seasonal living habits, practices, rituals and tools to live a more seasonal way of life & learn to nurture your body & wellbeing to create balance between work & play.
Reflection Prompts: Engage with reflective prompts that invite self-discovery and growth, guiding you to set intentions and cultivate mindfulness as the seasons shift.
This workbook explains everything in detail, breaking down the year from seasons to Moon phases and everything in between as simply as possible, then goes on to show you exactly how, step-by-step, you can start implementing this planning and living process into your life.
The Seasonal Alchemy Guide is perfect for anyone looking to enrich their connection with nature, cultivate seasonal awareness, and enhance their overall well-being. Embrace the beauty of each season and transform your relationship with the cycles of life.
Whats Included -
140+ pages of seasonal wisdom broken down into easy to understand, actionable stages.
Chapters covering the Seasons, the eight moon phases, the astrology through the year, how to work with & use these energies, a holistic approach to health using the seasons, and a step-by-step guide to implementing this way of planning & working.
How to begin deepening the connection with yourself and the natural world around you.
Break down of the seasons, the phases of the moon, and the energies of nature that influence us to understand how to work with our bodies and own rhythms and INCREASE our achievements.
Ability to intentionally create a flexible lifestyle that supports your health and wellbeing, your goals, and your creative output.
A complete breakdown of the seasonal alchemy planning system including how it connects and works with your menstrual cycle.
An interactive guide that walks you step by step through personalising the process and making it work for you.
Journaling prompts and questions to help you define your beliefs, values, the goals you want to achieve, and your intentions & well as understand how each season and astrological sign impacts you personally throughout the year.
A host of pdf templates, additional resources & useful information and reading.
A lesson in how to set up your planner using the Seasonal Alchemy method.