Seasonal Alchemy Guide
Know how to use the energy of the seasons to better your health, wellbeing and energy.
Intentional | Cyclical | Seasonal | Balanced
Are you over hustle culture & constantly feeling burnt out and exhausted?
If you want to work and live with purpose and impact, thrive in all areas of your life, and build a beautiful and fulfilling way of life that supports your health & vitality, as well as your personal and work lives the SA process has been created just for that purpose.
it’s about achieving greater quality, not cramming in more meaningless busyness
This interactive guide takes you on a journey to connect with & understand the wisdom of Nature, using the rhythmic language of the Seasons to deeply understand the needs of your body & how to align your life & habits to support your health in the best way possible.
Seasonal Alchemy works beautifully to help you understand the cycles and patterns of the Natural World around you - the cycles that we are a connected part of, not separate from - and guide you on how to use those patterns and natural ebbs and flows of energy to improve your planning, productivity, enjoyment of life, and health and vitality.
This workbook explains everything in detail, breaking down the year from seasons to Moon phases and everything in between as simply as possible, then goes on to show you exactly how, step-by-step, you can start implementing this planning and living process into your life.
Imagine a life where you effortlessly flow with the energy of each season, finding balance and alignment along the way.
THIS IS A DIGITAL PDF DOCUMENT
By reconnecting with the cycles and patterns of nature we can reconnect more deeply with ourselves
The SA guide will help you to plan and map out your year with intention and purpose, guided by the rhythms and cycles of nature to live a more seasonal and easeful / satisfying / sustainable way of life.
Start to incorporate seasonal living habits, practices, rituals and tools to live a more seasonal way of life.
Learn to nurture your body & wellbeing. Create balance between work & play.
Use the rhythms of Nature — the seasons, the moon phases, the planets and astrology — and the principles of Herbal energetics to create alignment with the seasons, to live & plan with intention, and create a life of vitality & balance.
WHATS INCLUDED —
140+ pages that will deepen the connection with yourself and the natural world around you.
Break down of the seasons, the phases of the moon, and the energies of nature that influence us to understand how to work with our bodies and own rhythms and INCREASE our achievements.
Ability to intentionally create a flexible lifestyle that supports your health and wellbeing, your goals, and your creative output.
A complete breakdown of the seasonal alchemy planning system including how it connects and works with your menstrual cycle.
An interactive guide that walks you step by step through personalising the process and making it work for you.
Journaling prompts and questions to help you define your beliefs, values, the goals you want to achieve, and your intentions & well as understand how each season and astrological sign impacts you personally throughout the year.