Each season has its own share of skin, beauty and health woes. As we all know!  Whether you are going abroad or staying at home, these are the natural products and plant based holistic remedies for summer health & beauty. Things to take with you to get you through the summer.

Think of it as your go-to summer first aid kit (or something like that!). But after suffering with sunburn along my hairline, and a few bug bites of my own this month I thought some natural & holistic plant remedies for summer would be useful.

Our skin is the biggest organ of our body, vital for our health and wellbeing, and yet often gets neglected or is an afterthought when it comes to skincare + our beauty regime.

Our body uses the skin’s permeability as one of four ways to release + excrete toxins (the others being our breath, urine + stool). Without these channels of eliminating waste, toxins, excess hormones, foreign bodies + germs the body can become overwhelmed, inflamed + out of balance.

OR

Imbalances within our body; such as hormone imbalance, can often show up in our skin condition as the body works to fix the problem or get rid of toxins that are causing imbalance internally.

This can look like acne, breakouts, oily or dry skin, eczema, psoriasis, rashes and irritation…