Energetics are a part of everything in this world, from rock to plant to human, if it has a form it also carries a vibrational and energetic blueprint.

In Herbal energetics, Ayurveda and other traditional medicines the body and health are approached from an elemental perspective and a quest for balance. All things contain or are connected with the energetics/ characteristics of the elements Earth, Air, Fire and Water, they are within us. Imbalances or excesses are what cause illness & disease, and so a Holistic Herbal health practice is a whole both, whole life approach to your health & wellbeing.

Working with Energetic herbalism & Astro-herbalism I have found undeniable similarities between nature, the plants, the seasons and ourselves that have guided both my own healing journey and those of my clients & ultimateltly led to creating a way of living & planning aligned with these patterns to increase our health & healing abilities.

By attuning to your body’s natural patterns & how they align with the natural world you too can work & live with purpose and impact.

When we use the wisdom & rhythms of Nature, and align with the language and cycles of the Natural World we begin to deeply understand the needs of our bodies, creating a space where healing of both ourselves and the planet begin to occur naturally. Changing our approach to life itself.

— Sleep, nutrition, there are so many aspects of your health & wellbeing that are influenced by the seasons & are improved naturally when you start taking a seasonal approach.

Seasonal living creates a balanced and harmonious approach to life, and by aligning to the cyclical rhythms of nature we allow our body the time and care it needs to heal, repair & replenish to naturally improve health & vitalitiy.