It’s Time to Bloom
Align Your Life With the Wisdom & Rhythms of the Earth
SEASONAL PLANNING
SOUL & SELF
SEASONAL & ENERGETIC WELLBEING
Imagine a life that flows with ease, where you feel energetic and full of vitality, able to adapt with ease and take action with Intention….
Are you over the hustle mentality, the belief that being busy makes you successful?
When we align with nature’s rhythms we discover a more meaningful and authentic existence.
If You’ve been looking for inner peace and fulfilment, feeling a need to honour the natural ebbs and flows of your body’s energy, and are ready to create your meaningful life you’re in the right place, welcome.
Create a life of intention
Nature changes you; It slows your mind, clears mental noise, and shifts your body into a different rhythm
We believe health & vitality thrive through the connection you build with the rhythms of nature.
There are no quick fixes here. This is health rooted in lifestyle and mindset changes. Because Your health is more than just a destination; It’s a way of living
Every season influences your body, energy, and wellbeing. By working with nature’s cycles—rather than against them—you can restore balance, reduce stress, and unlock deep healing. Your health isn’t just about fixing symptoms—it’s about addressing the root causes with balance, rhythm, and connection.
This isn’t anything new or groundbreaking, it is relearning ancient knowledge we have forgotten and discarded in our modern world.
This is health & wellbeing that stems from a place of balance, rest & intention. The Health You Deserve.
Unrushed mornings / Mindful movement / Quiet reflection / Deep inner knowing / Slow moments of stillness / Honouring your own rhythms / Deeply rooted Personal Rituals / Connection with Nature
Our focus is Balance & Seasonality
Step into a way of living that supports your body, mind, and soul using holistic, Astro-herbalism, and seasonal alignment to nourish your body in harmony with the changing world around you, allowing you to create lasting health, unearth your vitality & leave behind the hustle mentality we’ve all been instilled with.
Cyclical Planning Aligned With The Seasons
Living & planning with the rhythms of nature in a way that honours the natural ebb and flow of your body & energy. Guiding you to support your health, and helping you to regain your balance & vitality through cyclical practices.
self. Soul & Intuition
Seasonal living and planning is nothing without the connection to self and soul; this is what guides your purpose and values, gives life meaning and helps you develop on a soul level to view life from a higher perspective.
Holistic & Energetic Wellbeing
Your body is your greatest ally in the healing process. Listen to it’s wisdom with a holistic & energetic approach to your health that encompasses the whole body - mind, body & spirit - building health from the roots up, not just focusing on surface symptoms.
seasonal Living
Slow, seasonal living, slow productivity & actions guided by your intentions & beliefs to gently transform your lifestyle + daily habits, improve your Health and achieve and your long-term health goals while nurturing your nervous system.
Meet your Herbalist
I’m Emily
Step into the world of nature to deepen your understanding of your body, the roots of your health issues & how to begin healing.
I have lived two lives.
One full of hustle and stress, where I was disconnected, adrift without purpose and neglecting my nervous system.
The second life unfurled beautifully when I began to reconnect with nature and my purpose, learnt the power of balance and tuning in to the rhythms of my body and found more energy and fulfilment in life. You can read my story here →
Everyone is striving for balance. How to have a purpose, be healthy and fulfilled and still achieve goals and feel successful.
I’m still struggling to find that balance and be intentional with my life, but the rhythms of the Seasons & our natural world is the one thing I’ve found that helps me achieve that balance of ebb and flow and listen to the needs of my body.
I’m here to remind you you are a beautiful being of nature, and help you refind the balance, health and purpose you’ve been craving.
Start your seasonal journey…
Choose Your Path
NEW
2025 SEASONAL ALCHEMY
Whether you’re deepening your connection to cyclical living or just beginning to explore its magic, this guide is here to support you in flowing with the year ahead—with more ease, balance, and intention.
Transform your life by living in harmony with nature's rhythms.
