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A Cyclical Planning System That Honours Your Energy

monthly planning calls

We’ve been taught to plan as if our energy is linear.

To begin again every Monday, every month, every year as if nothing before it mattered. As if our energy should always be available in the same way. As if our bodies, emotions, and capacity don’t shift with the seasons we move through.

And yet… they do.

When we ignore that, planning becomes exhausting, overwhelming, and disconnected from how we actually live. These Monthly Seasonal Planning Circles are an invitation to do things differently.

To pause. To listen.

To orient yourself to the wider rhythms shaping your energy — so your plans feel supportive rather than demanding.

Your energy is not fixed.

Your body responds to light and dark.Your emotions shift with the moon.You will notice certain weeks feel open and creative, while others feel like contraction, rest, or recalibration.

Some weeks you feel expansive and clear. Others you feel inward, slower, more sensitive. Sometimes you want momentum. Sometimes you want to disappear into rest – But traditional planning rarely accounts for this.

So instead, planning becomes something you either push through or fall behind on. And quietly, over time, you start to feel disconnected from your own rhythm….

You may not have had language for it before — but you’ve always felt it.

And once you see it, it becomes harder to unsee:

You are not inconsistent.You are cyclical.



THIS IS WHY TRADITIONAL PLANNING FEELS SO RESTRICTIVE

join the next planning call

join me each New Moon to plan your next month in rhythm with the seasons, the moon, and your nervous system.

Better systems. Better routines. Better discipline. Better structure. – these are just band aids that don't fix the real issue.

It is when we ground our planning in the cycles of nature and within ourselves that it becomes supportive again.

Have you started to wonder “Is there another way to do this?”

Are you tired of planning that ignores how you actually feel?

If you've been craving structure and softness in your weeks, wanting to live and work in a way that honours cycles, seasons, and sensitivity, and you want your goals to feel nourishing rather than draining…

These planning calls will give you the structure and guidance you need.


Each month we gather live to map the weeks ahead through a seasonal, astrological, and lunar lens.

This is not about hustling, optimising, or forcing clarity. It’s about understanding:

→ what this moment in the year is asking of you
→ how your energy is naturally shifting
→ where to place your attention — and where to let go and rest

So you can move forward with intention, not pressure.

Each Planning Circle is a live, guided session held once per month at the New Moon (You will receive dates and links prior to each call AND have access to the replay afterwards).

These circles are simple in structure, but deeply supportive in practice.

You don’t need any prior knowledge of astrology or seasonal living — only a willingness to slow down and listen inward.

Lasting approx. 75mins this calls are both guidance, opportunity to plan and reflect and have any questions answered…

You can join:

as a guest, by purchasing a single ticket
or access these calls as part of my signature programme, where they’re included as ongoing support

The live nature of these sessions allows us to work with the actual energy of the moment, not a pre-recorded interpretation.

Start the month with a grounded sense of direction and a plan that feels alive, responsive, and human

join the next call

Inside each monthly call we'll explore... 

The seasonal energy of the month and how it affects your body, emotions, and nervous system

The astrological themes shaping the collective and personal landscape

The Moon phases ahead and how to work with them for planning, action, rest, and reflection

Space to slow down, recalibrate, and reconnect with Gentle, guided reflection to help you clarify priorities that actually fit your capacity

Decide what matters most. Set your intentions, choose mantras and affirmations and be aware of times that may require more rest or selfcare.

And hopefully what you leave with is not just a plan - but a sense of internal alignment

Sun and Moon Transits that highlight energetic influences and key cosmic shifts

Astrological Wisdom for each season to guide personal and professional growth

Full and New Moon Insights so you can navigate these phases with ease & know what energy to expect

Seasonal Ritual Pages to help you set meaningful intentions and align with the Earth’s transitions

Monthly Mindfulness Check-Ins with prompts for clarity, alignment and course-correction

Monthly Overview Pages beautifully illustrated energy check-in’s highlighting key dates, transitions, energies at play, things to focus on for that Season, and seasonal foods & herbs

Weekly Reset Exercise to allow you to set plan with intention & enter each week clear headed, focused and balanced

Goal Setting Chapters that focus on how you want your year to feel, not just what you want to achieve

Energetics Education to understand how planetary and seasonal frequencies affect your vitality

Daily & Weekly Pages with mood and habit trackers, moon phase and sign info, space for reflection, and action planning

Monthly Spreads for an overview of what’s happening including key moon and sun transitions.

FOR THE ORGANISERS

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Sun and Moon Transits that highlight energetic influences and key cosmic shifts

Astrological Wisdom for each season to guide personal and professional growth

Full and New Moon Insights so you can navigate these phases with ease & know what energy to expect

Seasonal Ritual Pages to help you set meaningful intentions and align with the Earth’s transitions

Monthly Mindfulness Check-Ins with prompts for clarity, alignment and course-correction

Monthly Overview Pages beautifully illustrated energy check-in’s highlighting key dates, transitions, energies at play, things to focus on for that Season, and seasonal foods & herbs

Weekly Reset Exercise to allow you to set plan with intention & enter each week clear headed, focused and balanced

Goal Setting Chapters that focus on how you want your year to feel, not just what you want to achieve

Energetics Education to understand how planetary and seasonal frequencies affect your vitality

Daily & Weekly Pages with mood and habit trackers, moon phase and sign info, space for reflection, and action planning

Monthly Spreads for an overview of what’s happening including key moon and sun transitions.

FOR THE ASTRO CURIOUS

02

back

Seasonal Ritual Pages to help you set meaningful intentions and align with the Earth’s transitions

Monthly Overview Pages beautifully illustrated energy check-in’s highlighting key dates, transitions, energies at play, things to focus on for that Season, and seasonal foods & herbs

Monthly Mindfulness Check-Ins with prompts for clarity, alignment and course-correction

Sun and Moon Transits that highlight energetic influences and key cosmic shifts

Astrological Wisdom for each season to guide personal and professional growth

Full and New Moon Insights so you can navigate these phases with ease & know what energy to expect

Weekly Reset Exercise to allow you to set plan with intention & enter each week clear headed, focused and balanced

Goal Setting Chapters that focus on how you want your year to feel, not just what you want to achieve

Energetics Education to understand how planetary and seasonal frequencies affect your vitality

Daily & Weekly Pages with mood and habit trackers, moon phase and sign info, space for reflection, and action planning

Monthly Spreads for an overview of what’s happening including key moon and sun transitions.




FOR THE SEASONAL LIVING

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It is a way of planning that honours rest just as deeply as action, recognising that recovery and pause are not obstacles to progress but essential parts of it.

It centres nervous system regulation, understanding that how supported and resourced we feel internally shapes e
verything we create and sustain.

It adapts to changing capacity, allowing plans to shift in response to energy, health, seasons, and lived reality rather than forcing consistency at all costs.

It also trusts the wisdom of cycles, acknowledging that growth is not linear and that there are natural times for expansion, maintenance, and rest.

This Is Not Traditional Planning – This is planning as a form of rhythm and self-understanding

Join the Next Seasonal Planning Circle

The Place Where Rhythm Becomes a Way of Life

If you’re craving a slower, more intuitive, more sustainable way to move through your life and work — you’re so welcome here.

Come as you are.

Leave more rooted in yourself and the season you’re in.

The next session is 12 july

book your place

The complete, simple path to building YOUR life aligned with the rhythms of the Seasons. The earth. The cosmos. Yourself

BUILD 
YOUR SEASONAL WORLD

SEASONal SOUL

where Lifestyle Planning Meets Wellness + Nervous System Support